Weigh In record (no journal entry) for 28 November 2018
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60.4 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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305 kcal
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Fat: 10.00g | Prot: 10.00g | Carbs: 46.00g.
Breakfast: Беляевский Хлебушки Зерновые. more...
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steady weight
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