determined mind's Journal, 16 Jun 10

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Weigh In record (no journal entry) for 16 June 2010

93.4 kg Lost so far: 8.6 kg. Still to go: 29.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2010:

1172 kcal

Fat: 37.52g | Prot: 28.09g | Carbs: 196.63g. Breakfast: animal crackers, banana, red delicious apple. Lunch: cucumber, red potatoes, green beans, apple sauce. Dinner: grandmas chicken and rice bake , green beans. Snacks/Other: sweet sixteen donut. more...

2669 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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determined mind's Journal, 16 Jun 10

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determined mind's Weight History