Weigh In record (no journal entry) for 28 November 2018
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57 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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1432 kcal
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Fat: 51.89g | Prot: 85.57g | Carbs: 154.95g.
Breakfast: Iga Sapi (Potongan Kecil, Diiris Hingga 0.3 cm Lemak), Pempek. Lunch: Pare, Daging Sapi, Nasi Putih. Dinner: Pare, Daging Sapi, Nasi Putih. Snacks/Other: Pempek, Mangga, Plum. more...
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Losing 1.1 kg a Week
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dilagina's Weight History
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