Weigh In record (no journal entry) for 27 November 2018
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81.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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1518 kcal
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Fat: 58.17g | Prot: 103.86g | Carbs: 145.82g.
Breakfast: Banana Nanica, Leite (Leite Integral), Ovo Mexido. Lunch: Banana Nanica, Acém Cozido, Arroz Branco (Cozido). Dinner: Perdigão Salsicha Hot Dog, Molho de Tomate, Pão Francês. Snacks/Other: Max Titanium Whey Blend. more...
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Losing 0.7 kg a Week
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mariaabacaxi1's Weight History
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