Weigh In record (no journal entry) for 23 February 2018
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74 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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406 kcal
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Fat: 11.96g | Prot: 47.50g | Carbs: 29.84g.
Breakfast: Aminna Torrada, Café Brasileiro Café. Lunch: Repolho, Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura). Dinner: Subway Tomate, Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura), Repolho. Snacks/Other: Turma da Mônica Maçã. more...
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Lu gusmao's Weight History
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