Weigh In record (no journal entry) for 27 November 2018
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64 kg
Lost so far: 9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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1164 kcal
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Fat: 23.70g | Prot: 54.05g | Carbs: 186.76g.
Breakfast: Активиа Супер Овсянка с Бананом. Lunch: Тушеная Куриная Грудка (Кожа не Съедена), Рис Отварной. Dinner: Вареное Яйцо, Пшеничная Каша, Свекла Вареная. Snacks/Other: Сухари, Чай с Лимоном. more...
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Losing 0.4 kg a Week
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akhreshina's Weight History
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