Weigh In record (no journal entry) for 06 May 2008
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136.1 kg
Lost so far: 4.5 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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656 kcal
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Fat: 44.40g | Prot: 53.00g | Carbs: 8.00g.
Breakfast: pepperoni slices, bottled water, diet dr pepper. Lunch: water, ranch dressing, romaine, Chicken Breast Strips - Southwestern . more...
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4558 kcal
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Exercise:
Yard Work (gardening) - 1 hour, Desk Work - 6 hours, Sitting - 6 hours, Driving - 30 minutes, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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jlharrelson's Weight History
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