Weigh In record (no journal entry) for 27 November 2018
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107 kg
Lost so far: 1 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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1074 kcal
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Fat: 32.85g | Prot: 55.25g | Carbs: 145.31g.
Breakfast: Зеленый Чай, Каша Овсяная. Lunch: Голден Яблоко, Зеленый Горошек (Консервированный, без Жидкости), Красные Помидоры, Котлета Куриная, Гречка Отварная. Dinner: Гречка Отварная, Котлета Куриная. more...
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2766 kcal
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Exercise:
Shopping - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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karishka1221's Weight History
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