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😉😉😉
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58.7 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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1104 kcal
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Fat: 39.77g | Prot: 93.17g | Carbs: 100.26g.
Breakfast: Uvas, Crackers de Trigo Integral, Café, Sabor da Terra Semente de Chia, Ovo Mexido. Lunch: Melancia, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Hellmann's Maionese, Ovo Cozido, Feijão Carioca Cozido, Carne do Peito de Frango (Frito, Cozido). Dinner: Copra Farinha de Coco (10g), Carne do Peito de Frango (Assado, Cozido), Tapioca. Snacks/Other: Laranja Pêra. more...
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Losing 0.4 kg a Week
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gomesana's Weight History
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