Weigh In record (no journal entry) for 27 November 2018
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56.9 kg
Lost so far: 5.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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937 kcal
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Fat: 54.44g | Prot: 90.14g | Carbs: 18.66g.
Breakfast: Aurora Lombo Cozido Defumado, Polenguinho Polenguinho Pocket Light. Dinner: Pistaches, Azeitonas (Pequenas-Muito Grandes), Sal, Chaparral Torresmo Pré Frito, Alface, Contra-filé, Gallo Azeite de Oliva Extra Virgem, Repolho. Snacks/Other: Power One Brigadeiro Proteico, Nestlé Creme de Leite, Nestlé Creme de Leite, Lowçucar Gelatina Zero Açúcares Framboesa. more...
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Gaining 0.7 kg a Week
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karinemirandola's Weight History
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