silvavitorino's Journal, 27 Nov 18

Comecei a praticar bicicleta ergométrica 🙈
146.1 kg Lost so far: 9.9 kg.    Still to go: 71.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2018:
1093 kcal Fat: 61.65g | Prot: 96.78g | Carbs: 36.52g.   Lunch: Queijo Mozzarella, Melão, Patinho, Melancia, Ovo Mal Cozido. Dinner: Catupiry Cream Cheese, Abobrinha Italiana, Cebolas, Tomates, Acelga. more...
Losing 8.4 kg a Week



     
 

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silvavitorino's Weight History


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