Weigh In record (no journal entry) for 27 November 2018
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60.6 kg
Lost so far: 20.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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866 kcal
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Fat: 45.33g | Prot: 36.75g | Carbs: 82.10g.
Breakfast: Кофе с Молоком и Сахаром, Геркулес Овсяная Каша на Молоке. Lunch: Яичница с Помидорами. more...
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Losing 1.1 kg a Week
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arusia86's Weight History
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