Weigh In record (no journal entry) for 27 November 2018
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62.9 kg
Lost so far: 7.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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741 kcal
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Fat: 29.25g | Prot: 37.75g | Carbs: 87.49g.
Breakfast: Pate Grand-Mere Паштет Печёночный с Грибами, Хлеб Зерновой, Обычное Кофе, Жареное Яйцо без Жира, Увелка Каша Ячневая на Молоке. Lunch: Моя Сельдь под Шубой со Сметаной, Магнит Хурма. more...
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Gaining 4.2 kg a Week
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nafanja314's Weight History
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