Weigh In record (no journal entry) for 27 November 2018
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63 kg
Lost so far: 9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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845 kcal
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Fat: 14.67g | Prot: 41.26g | Carbs: 133.35g.
Breakfast: Кофе, Заречье Молоко Сгущеное. Lunch: Печень Говяжья Жареная, Шебекинские Макароны Вареные. more...
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Losing 0.0 kg a Week
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