Weigh In record (no journal entry) for 27 November 2018
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71.1 kg
Lost so far: 2.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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1556 kcal
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Fat: 31.43g | Prot: 191.76g | Carbs: 115.14g.
Breakfast: Biotech USA Iso Whey Zero, Brüggen Copos de Avena. Lunch: Biotech USA Zero Bar. Dinner: Manzana, SOS Arroz Blanco, Filete de Ternera. Snacks/Other: Bacalao al Horno o a la Parrilla, Pechuga de Pollo a la Plancha. more...
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Gaining 0.3 kg a Week
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Loba.reloaded's Weight History
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