Weigh In record (no journal entry) for 27 November 2018
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80.2 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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1299 kcal
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Fat: 56.11g | Prot: 53.67g | Carbs: 141.57g.
Breakfast: Кофе с Сахаром, Mirel Чизкейк Классический с Натуральным Сыром, Увелка Пшено Шлифованное. Lunch: Mission Deli Пшеничная Лепешка, Магнит Сыр Гауда Голд, Bonduelle Кукуруза, Болгарский Перец, Говядина Тушеная. more...
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2387 kcal
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Exercise:
Sleeping - 7 hours and 35 minutes, Driving - 1 hour, Yard Work (gardening) - 1 hour, Resting - 13 hours and 25 minutes, Housework - 1 hour. more...
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Gaining 8.4 kg a Week
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cherepan's Weight History
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