Weigh In record (no journal entry) for 27 November 2018
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116.8 kg
Lost so far: 9.5 kg.
Still to go: 36.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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372 kcal
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Fat: 14.08g | Prot: 44.43g | Carbs: 15.32g.
Breakfast: Простоквашино Сливки 10%, Кофе, Толстолобик. Lunch: Огурец (с Кожурой). Dinner: Bio Баланс Био Кефирный Turbo Fit 1%, Простоквашино Сметана 15%, Коровка из Кореновки Творог 5%. Snacks/Other: Шарлиз Печенье Орехово-Миндальное. more...
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steady weight
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gurtowaja91's Weight History
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