Weigh In record (no journal entry) for 27 November 2018
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66.4 kg
Lost so far: 13.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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489 kcal
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Fat: 9.44g | Prot: 51.02g | Carbs: 20.69g.
Breakfast: Café, Marilan Magic Toast Integral. Lunch: Frango Grelhado (Pele Não Consumida). Dinner: Queijo Parmesão (Ralado), Filé de Frango Grelhado, Alface. Snacks/Other: Saquê, Morangos. more...
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Losing 1.8 kg a Week
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brunacavalcantte94's Weight History
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