Weigh In record (no journal entry) for 27 November 2018
|
75.8 kg
Lost so far: 8.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2018:
|
641 kcal
|
Fat: 20.48g | Prot: 51.08g | Carbs: 44.06g.
Breakfast: Беллакт Пюре Яблоко. Lunch: Филе Куриное в Белках. Dinner: Пиво, Чипсы Taffel, Куриное Филе Вареное, Помидоры, Шпроты KAIJA. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IrinaTereschenko's Weight History
|