Weigh In record (no journal entry) for 27 November 2018
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61.1 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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375 kcal
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Fat: 11.57g | Prot: 40.73g | Carbs: 28.03g.
Breakfast: Коровка из Кореновки Сметана 15%, Кофе с Молоком, Цена и Качество Творог Обезжиренный 1,8%, Яйцо Куриное, Гарнец Рисовая Мука. more...
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steady weight
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mila32071's Weight History
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