Weigh In record (no journal entry) for 27 November 2018
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61.6 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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957 kcal
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Fat: 42.46g | Prot: 38.36g | Carbs: 102.51g.
Breakfast: لوزين ساندويتش رول. Lunch: فخذ الدجاج (الجلد لا يؤكل), كبسه. Dinner: جلكسي شوكولاته غامقة وناعمه, المراعي حليب كامل الدسم. Snacks/Other: المراعي حليب كامل الدسم. more...
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Losing 0.7 kg a Week
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mona sad's Weight History
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