Weigh In record (no journal entry) for 27 November 2018
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67.7 kg
Lost so far: 5.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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522 kcal
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Fat: 20.17g | Prot: 51.26g | Carbs: 35.68g.
Breakfast: Изюм, Давлеканово Творог Обезжиренный. Snacks/Other: Виктория Салат из Курицы с Ананасом, Утро Родины Кофе с Молоком. more...
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Losing 7.7 kg a Week
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bss_marina's Weight History
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