Weigh In record (no journal entry) for 26 November 2018
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80.5 kg
Lost so far: 6.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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2062 kcal
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Fat: 48.88g | Prot: 245.12g | Carbs: 155.93g.
Breakfast: Lactolanda Yogurt Bio Vital Light, Lactolanda Yogurt Bio Vital Light, el Trigal Galletitas Dulce sin Azúcar. Lunch: el Germano Pan Integral, Excellent Choclo, Hellmann's Ketchup, Pechuga de Pollo (sin Comer la Piel), Hellmann's Mayo Light. Dinner: Guaraní Hamburguesa Light. Snacks/Other: Lactolanda Leche Vital Light. more...
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Gaining 0.1 kg a Week
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Lucho Villanueva's Weight History
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