Weigh In record (no journal entry) for 27 November 2018
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56.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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880 kcal
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Fat: 42.89g | Prot: 29.14g | Carbs: 93.66g.
Breakfast: Чай, Брынза, Самойловские Сладости Зефир. Lunch: Чай, Рис Вареный, Сосиски Молочные, Самойловские Сладости Зефир. Dinner: Dove Молочный Шоколад. more...
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Losing 0.7 kg a Week
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rita5481r's Weight History
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