Weigh In record (no journal entry) for 26 November 2018
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56.8 kg
Lost so far: 5.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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920 kcal
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Fat: 50.82g | Prot: 96.15g | Carbs: 16.88g.
Breakfast: Polenguinho Polenguinho Pocket Light, Aurora Lombo Cozido Defumado, Zero-Cal Adoçante, Dolce Gusto Espresso Intenso. Dinner: Heinz Maionese, Hellmann's Molho para Salada Caseiro, Contra-filé, Gallo Azeite de Oliva Extra Virgem, Alface, Repolho, Chaparral Torresmo Pré Frito, Sal, Aurora Lombo Cozido Defumado. Snacks/Other: Power One Brigadeiro Proteico, Nestlé Creme de Leite, Lowçucar Gelatina Zero Açúcares Framboesa. more...
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Losing 1.4 kg a Week
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karinemirandola's Weight History
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