Weigh In record (no journal entry) for 24 November 2018
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81.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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1305 kcal
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Fat: 45.16g | Prot: 57.07g | Carbs: 169.97g.
Breakfast: Salada de Frutas, Ovo Cozido. Lunch: Purê de Batatas (Leite Integral e com Margarina), Arroz Branco (Cozido), Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Leite Integral, Bolo de Macaxeira, Banana Nanica, Bolo de Milho. Snacks/Other: Doce de Leite. more...
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mariaabacaxi1's Weight History
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