Weigh In record (no journal entry) for 26 November 2018
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97 kg
Lost so far: 8 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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1065 kcal
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Fat: 49.10g | Prot: 28.63g | Carbs: 124.00g.
Breakfast: Sucre, Aldi Biscuit Fourrés Parfum Chocolat. Lunch: Sucre, Michel et Augustin Petits Sables, Jafaden 100% Pur Jus d'orange, Choux à la Crème (avec Crème Anglaise). Dinner: Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Florette Brocolis Vapeur, Pain, Fromage Cheddar. more...
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Losing 1.0 kg a Week
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farahracha's Weight History
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