|
Ottimo mantenimento, piano piano crescerà ❤️😁
|
55.3 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2018:
|
1485 kcal
|
Fat: 57.19g | Prot: 148.51g | Carbs: 92.58g.
Breakfast: Alpro Latte di Cocco, Rapunzel Crema di Arachidi, Vallelata Ricottine Fresche Dolci Cioccolato e Arancia, Uovo, WHY Essential 100% Whey. Lunch: Mele Fuji, Funghi, Hotos Feta Light, Avocado, Fagiolini Bolliti. Dinner: Orogel Cuori di Carciofi a Spicchi, Auchan Carote Tagliate a Rondelle , Trota Iridea Salmonata (da Allevamento). Snacks/Other: Caffè Macchiato. more...
|
|
1637 kcal
|
Exercise:
Aerobics - 49 minutes, Resting - 16 hours and 6 minutes, Sleeping - 7 hours and 5 minutes. more...
|
Losing 0.2 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Georgette95's Weight History
|