Weigh In record (no journal entry) for 26 November 2018
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65 kg
Lost so far: 7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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521 kcal
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Fat: 36.27g | Prot: 14.45g | Carbs: 40.00g.
Breakfast: Café. Lunch: Bacon, Queijo Gorgonzola, Elegê Creme de Leite, Abobrinha, Couve Refogada, Pimentão Verde, Cebolas, Espinafre, Alho, Banha de Porco
. Dinner: Bacon, Queijo Gorgonzola, Elegê Creme de Leite, Abobrinha, Couve Refogada, Pimentão Verde, Cebolas, Espinafre, Alho, Banha de Porco
. Snacks/Other: Da Colônia Amendo Power com Cacau, Banana Prata, Santa Clara Creme de Ricota com Ervas Finas. more...
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Losing 1.2 kg a Week
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nati_linck's Weight History
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