Weigh In record (no journal entry) for 26 November 2018
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90.7 kg
Lost so far: 1 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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529 kcal
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Fat: 16.21g | Prot: 49.89g | Carbs: 44.40g.
Breakfast: Herbalife Chá Verde e Chá Preto, Herbalife Chá Verde e Chá Preto. Lunch: Piá Leite Desnatado, Herbalife Shake de Mousse de Maracujá. Snacks/Other: Hambúrguer Caseiro, Fajofama Presunto Cozido, Omelete, DIA Manga Rosa, Escarola. more...
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Losing 0.1 kg a Week
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Manu Lima Gtba's Weight History
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