Weigh In record (no journal entry) for 26 November 2018
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98 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 26 November 2018:
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3236 kcal
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Fat: 84.54g | Prot: 171.90g | Carbs: 434.29g.
Breakfast: Pão com Manteiga, Café com Leite e Açúcar. Lunch: Naturalle Sanduíche Natural de Peito de Peru, Leão Chá Mate Natural. Dinner: Bife de Carne de Vaca, Quero Feijão Carioca, Arroz Branco. Snacks/Other: Tang Refresco em Pó, Acqua Panna Água Mineral sem Gás, Cafezinho, Manteiga (com Sal), Vitarella Cream Cracker Light, Torcida Salgadinho de Trigo Sabor Bacon. more...
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3828 kcal
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Exercise:
Football (soccer) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Tobias Junior's Weight History
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