Weigh In record (no journal entry) for 26 November 2018
|
90 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2018:
|
1130 kcal
|
Fat: 38.56g | Prot: 111.13g | Carbs: 89.61g.
Breakfast: Owsianka z Owocem. Lunch: Grejpfrut, Mandarynki. Dinner: Surówka z Kapusty Pekińskiej, Pierś z Kurczaka Upieczona lub Zapiekana (Spożyta bez Skórki). Snacks/Other: Bieluch Jogurt Naturalny Nadbużański, Delikate Twaróg Chudy, Pomidory Koktajlowe, Udko Kurczaka (Spożyte bez Skórki), Pomidory Koktajlowe, Mandarynka, Grejpfrut (Różowy i Czerwony), Kawa z Mlekiem. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Agnes1183's Weight History
|