Weigh In record (no journal entry) for 26 November 2018
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60.7 kg
Lost so far: 2.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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790 kcal
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Fat: 57.00g | Prot: 82.00g | Carbs: 14.80g.
Breakfast: 지코바 양념치킨. Dinner: 콩불 콩불. more...
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Losing 7 kg a Week
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