Weigh In record (no journal entry) for 26 November 2018
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114.8 kg
Lost so far: 9.3 kg.
Still to go: 39.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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261 kcal
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Fat: 13.35g | Prot: 27.77g | Carbs: 9.17g.
Breakfast: Sanofi Mobility - Trivance (Colágeno), Suco de Limão, Café, Aspargos Cozidos (de Aspargos Frescos), Abacate, Clara de Ovo Cozida, Ovo Cozido. more...
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Gaining 1.8 kg a Week
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Lider Optimun's Weight History
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