Weigh In record (no journal entry) for 26 November 2018
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99.5 kg
Lost so far: 16.9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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2557 kcal
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Fat: 100.13g | Prot: 198.54g | Carbs: 223.21g.
Breakfast: Churros, Nescafé Clásico, Lala Leche 70% Más Proteína, Splenda Endulzante sin Calorías. Lunch: French's Mostaza, HEB Bake Shop 100% Whole Wheat, Lala Queso Americano Light, FUD Jamon Virginia de Pavo y Cerdo. Dinner: Nescafé Clásico, Lala 100 Proteina (250ml), Splenda Endulzante sin Calorías, Ranch Style Frijoles, Huevo, FUD Chorizo de Pavo, Tortillas de Maíz, Lala 100 Proteina (250ml), Nature's Best Isopure Low Carb - Chocolate. more...
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2527 kcal
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Exercise:
Caminadora - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
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Gaining 9.1 kg a Week
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Cupra_Px's Weight History
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