Weigh In record (no journal entry) for 11 September 2012
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92.8 kg
Lost so far: 11.6 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2012:
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1370 kcal
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Fat: 51.51g | Prot: 56.04g | Carbs: 172.21g.
Breakfast: zero vitamin water, Sausage, Egg & Cheese Biscuit (Morningstar Farms). Lunch: Veal Parmigiana. Dinner: Lean Cuisine Brick Oven Garlic Chicken Pizza. Snacks/Other: No Sugar Added Vanilla Ice Cream Bar, Breakfast Treats Original, Nips Sugar Free Hard Caramel Candy, Mini Moos Half & Half Creamers, Coffee. more...
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Losing 3.2 kg a Week
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Ruby-Rube's Weight History
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