Weigh In record (no journal entry) for 26 November 2018
|
83.2 kg
Lost so far: 4 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2018:
|
1300 kcal
|
Fat: 92.28g | Prot: 62.15g | Carbs: 63.24g.
Breakfast: Frimesa Queijo Minas Padrão, Café (Infusão). Lunch: Carne de Vaca Assada, Legumes Refogados. Snacks/Other: Danone Iogurte Grego Light Morango, Hortifruti Manga Tommy, Brasil Frutt Castanha do Pará Natural, Amigos do Bem Castanha de Caju. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
geniramosveras's Weight History
|