Weigh In record (no journal entry) for 26 November 2018
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65.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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1134 kcal
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Fat: 60.65g | Prot: 55.72g | Carbs: 87.24g.
Breakfast: Croissant, Nescafé Espresso, Leader Price Jus de Pamplemousse, Béghin Say Dosette de Sucre en Poudre. Lunch: Vinaigrette, Steak de Bœuf, Concombre (Pelé), Laitue. Dinner: Oignons Matures Cuits ou Sautés (Graisse Ajoutée dans la Cuisson), Milbona Fromage Râpé, Pain Blanc Grillé, Omelette ou Oeuf Brouillé. Snacks/Other: Conserves de Confiture. more...
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steady weight
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