Weigh In record (no journal entry) for 26 November 2018
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47.4 kg
Lost so far: 2.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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1323 kcal
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Fat: 38.89g | Prot: 67.45g | Carbs: 173.05g.
Breakfast: Delisse Yaourt Nature, Pancakes, Auchan Pancake. Lunch: Nestlé Grand Chocolat Intense 70%, Lindt Chocolat Praline, Lesieur Mayonnaise Légère , Filet de Poulet, Aubergines Cuites, Carrefour Tomates Cerises Italie, Salade Verte. Dinner: Pommes (sans Peau), Pommes (sans Peau), Cracotte Cracotte au Froment, Cracotte Cereales Completes, Kiri Kiri, Céleri, Carottes Cuites, Saint Eloi Lentilles Vertes Cuites . more...
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1254 kcal
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Exercise:
Working - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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gouverne's Weight History
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