Weigh In record (no journal entry) for 26 November 2018
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59.3 kg
Lost so far: 20.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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1077 kcal
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Fat: 51.62g | Prot: 18.89g | Carbs: 146.39g.
Breakfast: Doğanay Şalgam Suyu, Indomie Köri Çeşnili Hazır Noodle, Bim Kuş Lokumu. Lunch: Knorr Kremalı Tavuk Çorbası, Yaprak Sarma, Domatesler. Snacks/Other: Eti Pizza Kraker. more...
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Losing 2.1 kg a Week
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enessamed's Weight History
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