Weigh In record (no journal entry) for 26 November 2018
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69.9 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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1074 kcal
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Fat: 44.81g | Prot: 59.04g | Carbs: 109.12g.
Breakfast: Lidl Kochhinterschinken, Авокадо, Aldi Gouda Jung, K-Classic Milch 3,5%, Овсяноблин. Lunch: Mekkafood Döner Pizza. more...
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Losing 5.6 kg a Week
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ernsttetiana's Weight History
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