Weigh In record (no journal entry) for 26 November 2018
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84.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 26 November 2018:
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496 kcal
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Fat: 13.47g | Prot: 30.41g | Carbs: 65.19g.
Breakfast: Pears. Lunch: Peaches, Nutriday Low Fat Flavoured Yoghurt. Dinner: Cottage Pie. more...
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