Weigh In record (no journal entry) for 26 November 2018
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110 kg
Lost so far: 4 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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1977 kcal
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Fat: 75.65g | Prot: 130.70g | Carbs: 188.77g.
Breakfast: Biedronka Mleko bez Laktozy, Biedronka Chleb Pełen Ziaren, Delikate Serek Wiejski bez Laktozy. Dinner: Pilos Mleko bez Laktozy 1,5%, Biedronka Chleb Pełen Ziaren, Bogracz. Snacks/Other: Kebab w Bułce. more...
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steady weight
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walking_dad's Weight History
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