Weigh In record (no journal entry) for 26 November 2018
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71 kg
Lost so far: 20 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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1238 kcal
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Fat: 49.25g | Prot: 58.43g | Carbs: 151.27g.
Breakfast: Nestle Молочный Шоколад, Яблоко Голден. Lunch: Магнит Рулет Бисквитный Шоколадный, Курица Вареная, Капуста Тушеная. Dinner: Скумбрия Запеченная, Картошка Вареная. Snacks/Other: Яблоки. more...
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Gaining 8.8 kg a Week
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lera333queen333's Weight History
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