Weigh In record (no journal entry) for 11 September 2012
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83.4 kg
Lost so far: 20.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2012:
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821 kcal
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Fat: 21.51g | Prot: 38.88g | Carbs: 124.96g.
Breakfast: Ail et Fines Herbes, Pain Complet, Chocolat Chaud Ligne Plaisir. Lunch: Fraises, Sandwich à la Salade de Thon. Dinner: Poireaux en Rondelles, Mini-Courgettes, Carottes Cuites, Fraises. Snacks/Other: Pain Blanc. more...
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Losing 2.1 kg a Week
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