Kendra Quiz's Journal, 25 Nov 18

Kendra Quiz's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 November 2018

66.8 kg Lost so far: 6.2 kg. Still to go: 16.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2018:

895 kcal

Fat: 31.65g | Prot: 37.98g | Carbs: 114.48g. Breakfast: Taco de Carnitas. Lunch: Esmeralda Queso Fundido Oaxaca. Snacks/Other: Pepsi Pepsi, Bebida de Arroz Mexicano (Horchata), Dulces de la Rosa Mazapán, Uva. more...

1873 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Sexual Activity - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Kendra Quiz's Weight History

View Complete History

Kendra Quiz's Journal, 25 Nov 18

Submit a Comment

Kendra Quiz's Weight History