Weigh In record (no journal entry) for 26 November 2018
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61.9 kg
Lost so far: 5.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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340 kcal
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Fat: 19.53g | Prot: 19.47g | Carbs: 20.50g.
Breakfast: Жареное Яйцо, Стародворские Колбасы Вязанка Колбаса Вареная Классическая, Макароны Отварные, Кофе. more...
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Gaining 0.2 kg a Week
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