Weigh In record (no journal entry) for 26 November 2018
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87 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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973 kcal
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Fat: 21.97g | Prot: 60.79g | Carbs: 141.71g.
Breakfast: Смешанные Овощи (Замороженные). Lunch: Чечевица Вареная. Dinner: Приготовленная Чечевица. more...
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steady weight
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marmorkalt's Weight History
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