Weigh In record (no journal entry) for 26 November 2018
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48.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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1632 kcal
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Fat: 83.00g | Prot: 70.95g | Carbs: 148.02g.
Lunch: Простоквашино Масло Сливочное 72,5%, Блины, Мирель Торт "Крем-Брюле", Курица Гриль, Винегрет. Dinner: Простоквашино Кефир 2,5%, Творог (Обезжиренный). Snacks/Other: Мирель Торт "Крем-Брюле". more...
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Losing 9.8 kg a Week
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