Weigh In record (no journal entry) for 26 November 2018
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70.7 kg
Lost so far: 7.6 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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1309 kcal
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Fat: 48.90g | Prot: 72.28g | Carbs: 131.60g.
Breakfast: Веселый Молочник Сметана 15%, Healthy Food Оладьи из Тыквы. Lunch: Салат из Капусты, Милти Свинина с Овощами в Соусе из Чёрного Перца, Ярмарка Нут Вареный, Гороховый Суп. Dinner: Сырники. more...
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Gaining 0.2 kg a Week
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gospodibb's Weight History
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